Acne is a common skin issue, especially among teenagers, caused by excess oil production in hair follicles. There are two types: inflamed and non-inflamed, with inflamed acne needing quick treatment to prevent worsening.
Many young people struggle to find effective cures, often landing in unsuitable treatments. However, acne can be treated effectively with Ayurveda and Medical Astrology. Ayurveda, an ancient Indian science, focuses on a balanced lifestyle and diet, while Medical Astrology analyzes planetary positions for personalized solutions.
Causes of Acne
Hormonal imbalances, particularly excess androgens during teenage years, are primary causes of acne. Pitta Dosha, linked to heat, plays a significant role in skin eruptions, especially when combined with oily and spicy foods.
Symptoms of Acne
Key symptoms include:
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- Whiteheads
- Blackheads
- Pimples
Ayurvedic Recommendations
Ayurveda emphasizes balancing Vata, Pitta, and Kapha doshas. To treat acne, focus on:
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- Regular exercise and yoga
- Avoiding spicy and oily foods
- Steering clear of irritating cosmetics
- Not squeezing acne
- Using mild herbal cleansers
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For personalized guidance, consult Guru Ji Dr. Raj, a well-known astrologer and Ayurveda expert in Dubai. His approach can help you achieve clearer skin through holistic methods.
